Tai Chi and Chi Kung at L’Iber
Once again this year, L’Iber, Museo de los Soldaditos de Plomo, continues offering its Tai Chi and Chi Kung sessions in Valencia, a well-established activity within the museum’s programme that allows visitors to enjoy the practice of mindful movement in a unique historic setting.
The sessions are led by Empar Torres and combine gentle, coordinated movements, breathing and concentration. Practising Tai Chi and Chi Kung can help improve mobility, balance, coordination and flexibility, as well as promoting relaxation and general well-being.
Practising Tai Chi also means dedicating time to yourself, stepping away for a while from the daily routine to work mindfully on the connection between body, breath and movement.
The Tai Chi classes in Valencia take place in the Patio de los Arcos at L’Iber, a historic space located right in the city centre. The setting provides a calm and pleasant atmosphere in which to enjoy each session.
No prior experience is necessary. The sessions are open both to people who already practise Tai Chi and Chi Kung and to those who wish to try these disciplines for the first time.
Tai Chi course information
Teacher: Empar Torres
Start date: Saturday 3 October 2026
Time: 11:00 to 12:30
Duration: 1 hour and 30 minutes per session
Venue: Patio de los Arcos de L’Iber, Museo de los Soldaditos de Plomo
Address: Calle Caballeros, 22, Valencia
Choose the option that best suits your availability and enjoy the Tai Chi and Chi Kung sessions in Valencia in a unique space.
Registration
To take part in the course, send us an email with your details and we will get in touch with you.
Places are limited.
Why practise Tai Chi and Chi Kung?
Tai Chi and Chi Kung are practices based on controlled, mindful movements that work the body and breathing together.
Among their main benefits are:
- Promoting mobility and flexibility.
- Working on balance and coordination.
- Improving body awareness.
- Promoting relaxation.
- Helping to reduce everyday stress.
- Creating a space for concentration and mindfulness.
- Introducing a gentle physical activity suited to different levels of experience.
A way of caring for body and mind while enjoying a historic space in the heart of Valencia.
